ชมรมวิ่งการ์ตูนหรอยกู ออกโรงอีกครั้งที่ดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอน
ตอนนี้ชมรมวิ่งการ์ตูนหรอยกูที่มีสมาชิกทั้งหมด 4 คนนั้นก็คือ กระผม นายเอ็ม(M150) ต่าย(Jigsaw) และคุณแม่ของกระผมและนายเอ็ม มีโอกาสไปวิ่งที่ดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอนโดยการแข่งขันครั้งนี้ชื่อมันก็บอกอยู่แล้วว่าสนับสนุนโดยดอกบัวคู่นะครับ แต่เงินทั้งหมดนั้น(เงินที่ได้จากการวิ่งทั้งหมด) จะเอาไปบริจาคให้กับมูลนิธิชัยพัฒนาทั้งหมดเลยครับผม

http://board.roigoo.com/attachment.php?attachmentid=3588&stc=1&d=1340616408 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)

http://board.roigoo.com/attachment.php?attachmentid=3587&stc=1&d=1340616408 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)


วันนี้ผมกับนายเอ็มได้ลงแข่งขันวิ่งในระยะ 21 กิโลเมตรครับผมสำหรับการวิ่งดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอน ส่วนคุณต่ายและคุณแม่ของผมนั้นวิ่ง 11 กิโลเมตรเท่านั้นเพราะคาดว่าจะไม่ไหว วันนี้เป็นการวิ่งที่มีบรรยากาศการวิ่งดีมากอีกวันหนึ่งครับ และนี่เป็นครั้งแรกทีผมได้มีโอกาสมาวิ่งกับวิ่งดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอน เห็นเค้าบอกว่าเค้าจัดติดต่อกันมาแล้วหลายปี ผมพึ่งเข้ามาสู่วงการวิ่งไม่ทราบได้ว่าเค้าจัดมาแล้วกี่ครั้งสำหรับวิ่งดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอน

ขอบอกก่อนนะครับว่านี่เป็นการเปิดตัวงานวิ่งครั้งแรกของนายเอ็มด้วยด้วยอายุเฉ๊ยด 30 ปีในอีกไม่กี่ปีแล้ว ส่วนกระผมนั้นก็เป็นครั้งแรกเช่นกันในการวิ่ง 21 กิโลเมตร เพราะครั้งก่อนก่อนนั้นผมเคยวิ่งมาเฉพาะ 11 กิโลเท่านั้นครับเพื่อนๆ วันนี้มีนายเอ็มมาวิ่งเป็นเพื่อนด้วยเลยวิ่งสบายครับ ด้วยระยะทางทั้งหมด 21 กิโลเมตรวันนี้ใช้เวลาทั้งหมดไม่มากไม่นาน โดยใช้เวลาวิ่ง 21 กิโลเมตรไป 2 ชั่วโมง 15 นาที โดยการวิ่งครั้งนี้วิ่งแบบไม่หยุดเลยซักครั้ง(สุดยอด)

http://board.roigoo.com/attachment.php?attachmentid=3589&stc=1&d=1340616408 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)
ผู้นำดูก็รู้ว่าคนไทยแน่นอนครับ

http://board.roigoo.com/attachment.php?attachmentid=3590&stc=1&d=1340616408 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)
กลุ่มผู้ตามชาวไทย น่าจะอันดับ 4 5 6 นะ 1 2 3 ผิวสีหมด
ขอบคุณภาพทั้งหมดจากน้าตุ้ม Patrunning.com

เอาเป็นว่าวันนี้เป็นการวิ่งที่สนุกมากมากเลยทีเดียวครับด้วยผลงานการวิ่งที่ดีเลยทีเดียว คนวิ่งในงานว่านี้รวมแล้วเกือบ 3000 คนเลยทีเดียว เยอะมากครับและน่าจะเป็นการวิ่งที่มีคนเข้าร่วมมากอันดับต้นต้นของโลกแล้ว ค่าสมัย 350 บาทคุ้มค่าคุ้มราคามากครับ ปีหน้าถ้ามีโอกาสเดี๋ยวมาเจอกันใหม่นะครับ ขอบคุณดอกบัวคู่มากมากกับกิจกรรมดีดีแบบนี้ ถึงแม้ว่าผมต้องเสียทรัพย์ในการวิ่งก็ตามที

คะแนนการจัดงานครับ

ดอกบัวคู่35ปี มินิ-ฮาล์ฟมาราธอน 2555
สถานที่จัด : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gif
เส้นทางวิ่ง : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
บรรยากาศในการวิ่ง : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gif
ห้องน้ำ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
สถานที่จอดรถ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gif
อาหารการกิน : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
เหรียญและเสื้อ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gif


ทริปอื่นๆ
มูลนิธิเครือข่ายครอบครัวมินิมาราธอน 2555
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อ่าวดงตาลมินิฮาฟมาราธอน 2555
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เหรียญและเสื้อ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif


ศิริราช เดิน-วิ่ง ผสานชุมชน 2555
สถานที่จัด : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
เส้นทางวิ่ง : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
บรรยากาศในการวิ่ง : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
ห้องน้ำ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gif
สถานที่จอดรถ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
อาหารการกิน : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif
เหรียญและเสื้อ : http://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture197-star-rating.gifhttp://board.roigoo.com/members/ohmohm-albums-%E0%B8%A3%E0%B8%B9%E0%B8%9B%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%8C%E0%B8%95%E0%B8%B9%E0%B8%99-picture201-star-ratingdown.gif

รายการนี้มีเซเลปมาวิ่งด้วยครับ พี่ตั๊กบริบูรณ์วิ่ง 10 กิโล



http://www.patrunning.info/tum/6/tum_0513.JPG

http://www.patrunning.info/tum/6/tum_0514.JPG

รูปที่มีอยู่มากมายในที่สุดก็หามันเจอจนได้ครับ ไม่ต้องบอกเลยว่ากระผมกับนายเอ็ม
เหนื่อยกันขนาดไหนหน้าตาบอกได้ ตรงนี้รู้สึกจะ 17 กิโลเมตร นายเอ็มรู้ว่าเขาถ่ายรูป
ก็เลยเกร็งหน้าได้ทัน ส่วนผมนั้นเกร็งไม่ไหวแล้วครับแค่ทำที่วิ่งได้ก็บุญแล้ว งวดนี้
วิ่งไป 2 ชั่วโมง 15 นาทีแบบไม่มีหยุดเดิน ปล.นายเอ็มขวาสุดกระผมกลาง


http://board.roigoo.com/attachment.php?attachmentid=3605&stc=1&d=1340701395 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)


http://board.roigoo.com/attachment.php?attachmentid=3606&stc=1&d=1340701395 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)

http://board.roigoo.com/attachment.php?attachmentid=3608&stc=1&d=1340701894 (http://board.roigoo.com/tags/%E0%B8%A7%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B8%9A%E0%B8%B1%E0%B8%A7%E0%B8%84%E0%B8%B9%E0%B9%8835%E0%B8%9B%E0%B8%B5.html)